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Two more days and then it's finally the weekend again. But of course, the last two days can sometimes be quite tiring and exhausting. How can BIO Stefan stay fit and focused at work? These tips are sure to help him do the same.
Here, BIO Stefan reveals how you can get through the remaining days and stay motivated.
It was the year 2020, a hot summer and a year spent in your own garden, without social contact, the pandemic showing its effects unfiltered. As activities in restaurants, bars, cinemas and other cultural venues were generally restricted, people were happy to escape to their own patch of green alone, with their partner or with the whole family.
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Mindfulness against stress - buzzword or necessity - BIO Stefan tells you something
But wait - what exactly is mindfulness?
Mindfulness is the conscious experience and awareness of the present moment. And that includes everything that goes with it: thoughts, physical processes, emotions, sensory impressions - simply everything that happens around you and falls within your perception.
Today, BIO Stefan reveals what you really need to get through everyday business life SMART!
And because we know this so well and are often asked which tools we use, we think it's time to introduce you to the three tools that probably save us the most time in our everyday business lives. And who knows, maybe there's a new tool for you that has the potential to save you an hour or two?
A good start to the day at BIO Stefan means social media support, customer inquiries and feedback, and of course something absolutely irresistible: coffee!
10 amazingly effective tips for a better mood at work
The trash can box of choice should not only be beautiful, it should also be easy to clean and as durable as possible. The undisputed leader in terms of durability is metal. Metal painted, coated, galvanized or aluminum and stainless steel are available. They defy wind and weather and remain beautiful and attractive for a long time.
