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Just two more days, then it's finally the weekend again. But of course, the last two days can sometimes drag on and be quite exhausting. How does BIO Stefan stay fit and focused at work anyway? These tips will surely help you too.
How to get through the remaining days well and stay motivated is revealed here by BIO Stefan.
It was the year 2020. The hot summer and a year in one's own garden, without social contacts, the pandemic showed its impact unfiltered. Because activities in restaurants, bars, cinemas, or other cultural institutions were generally restricted, people were glad to retreat alone, with their partner, or with the whole family to their own piece of green.
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Mindfulness against stress – buzzword or necessity – BIO Stefan tells you more
But wait – what exactly is mindfulness?
Mindfulness is the conscious experience and perception of the present moment. And with everything that comes with it: thoughts, bodily processes, emotions, sensory impressions – simply everything that happens around you and falls into your perception.
What you really need to get SMART through the business day is revealed today by BIO Stefan!
And because we know this so well on the one hand and are repeatedly asked which tools we use on the other, we think it's time to introduce you to the three tools that probably save us the most time in our business day. And who knows, maybe there's a new tool for you that has the potential to give you an extra hour or two?
A good start to the day at BIO Stefan means social media management, customer inquiries and feedback, and of course something absolutely irresistible: the coffee!
10 surprisingly efficient tips for a better mood at the workplace
The bin box of choice should not only be attractive but also easy to maintain and as durable as possible. The undisputed leader in durability is metal. Painted, coated, galvanized metal, or aluminum and stainless steel are available. They withstand wind and weather and remain beautiful and attractive for a long time.
