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Mindfulness against stress, buzz word or necessity, BIO Stefan tells you what
Mindfulness against stress - buzzword or necessity - BIO Stefan tells you what
But wait - what is mindfulness, anyway?
Mindfulness is the conscious experience and perception of the current moment. With everything that belongs to it: thoughts, physical processes, emotions, sensory impressions - simply everything that happens around you and falls into your perception.
Compact, discreet and yet Quattro stagioni - what? :)
Let travelers go - BIO Stefan shows the way! Voitsberg, hello :)
Also in Salzburg not only the Mozartkugeln roll - welcome BIO Stefan :)
Also in Salzburg not only the Mozartkugeln roll - welcome BIO Stefan :)
Today's scene covers the Mozart city of Salzburg, a city of culture located directly on the border with Germany at the foot of the Eastern Alps. The Salzach River flows through the center of the city. The old town impresses with buildings from the Middle Ages and Baroque. In Mozart's birthplace in the old town is now a museum that displays original instruments from the childhood of the famous composer. And now also a BIO Stefan :).